Taking that first step by joining in counseling can mark a turning point in your life; one where you regain control of trauma and rebuild a healthier and more satisfying life.
There is no timestamp on trauma. Your heart, mind and body needs time to heal. Your past does not define you, your future is yet to come and your present is here in search of healing. You are amazing and you have the abilities to overcome any obstacle that life may bring. Although, life may bring challenges, doesn’t mean that you have to do it alone.
It can start with the power of believing. Believing that you have the potential to diminish unhealthy mindsets and create a new fresh perspective on life. Remember you’re taking the first steps on a journey, but you’re not on this voyage by yourself.
Whatever obstacles and struggles you may be going through in life, I consider it an honor to help clients manage these everyday challenges. I understand that the clients that I see are entrusting me with one of the most precious things that one has; their own unique story.
I take pride in giving my clients the right individual resources to guide them through a new path and perspective, so they can achieve their own goals. With a healthy balance of listening, collaborating, and learning, I will ensure that I bring my expertise, education, and your own experience to help clients really start off on the right foot on that path. Whether you, or someone you know struggles with challenges like depression, or simply wants a different outlook on their life, it’s something to work through together, and by setting up a consultation, we can get started.
My areas of expertise:
Adult and Geriatric Challenges
Supervision for Supervisees
As a professional therapist, my role is to guide you as you take steps towards positive life changes, healing, and a healthy mindset. Together we’ll work to uncover and better understand your life’s challenges and day-to-day stressors that detract from your life and focus, and begin identifying and practicing things that will make you stronger.
I consider all my clients to be more than just another story, an appointment, or a name. Therapy is meant to be a completely individual experience, and I deeply treat it as such, with such profound compassion and absolutely no judgment at all. Not only do I want to provide a supportive and encouraging environment for each of my clients, but it’s my goal to offer each client practical resources that you can put into practice, within your lives immediately. I use both modern approaches and tried and true methods to fit each client’s individual needs with an understanding that no matter who you are, or your particular life journey. Everyone can have the ability achieve more personal growth and strength, and it’s an honor to work collaboratively on that together. Welcome to the first step within your individualized journey.