Face the challenges of life head-on with the right tools & resources

I pride myself on being more than just someone to listen, but someone to help you look at things a different way.

I believe that it all starts with an open mind; from there having a healthy and a fresh perspective you can overcome manly painful obstacles. Focusing on your well-being, mental and emotional health, and physical wellness will come into play like never before. You’re taking the first steps on a journey, but remember you’re not taking them alone.

Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help clients deal with those challenges. I understand that the clients I see are entrusting me to give them the right tools and resources to guide them down a new path, with a new worldview, so they can achieve their own individual goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like depression, or simply wants a different outlook on their life, it’s something to work through together, and by setting up a free phone consultation, we can get started.

My other areas of expertise:

Boundary Setting
Relationship Challenges
School/College Concerns
Family Separation

Life’s Changes
Coping Skills

As a professional therapist, my role is to guide you as you take steps towards positive life changes, healing, and a healthy mind. Together we’ll work to uncover and better understand life’s challenges and day-to-day stressors that detract you from your life and focus, and begin identifying and practicing things that will make you stronger.

I consider all my clients to be more than just another name, or an appointment. Therapy is meant to be a completely individual experience, and I treat it as such, with deep compassion and absolutely no judgment. Not only do I want to provide support and positive encouragement for each of my clients, but it’s my goal to offer you practical resources that you can put into practice immediately within your lives. I used both modern approaches and tried and true methods to fit each client’s individual needs with understanding, no matter who you may be, or your particular walk of life. I strongly believe everyone can achieve more personal growth and strength, and it’s an honor to work on that together.