Stress is an inevitable part of life. We all face stressors, from work deadlines to relationship issues, financial worries, and health concerns. While it’s impossible to avoid stress altogether, we …
Check Yourself: Common Mental Health Mistakes
Protect and improve your mental health by correcting several common mistakes. I have been seeing clients in therapy for 25 years now. Each person you meet in therapy is, of …
Link found between selfie viewing, decreased self-esteem
Frequent viewing of selfies through social network sites like Facebook is linked to a decrease in self-esteem and life satisfaction, according to researchers. Viewing behavior is also called “lurking” — …
What it means when a child loses a pet.
Given the relatively short lifespans of many pets, it’s not unusual for children to witness the realities of life played out in their homes. New research focuses on how children …