LOTUS COUNSELING & CONSULTING LLC

As a licensed therapist in both Pennsylvania and New Jersey we can work collaboratively with to find effective, personalized solutions. Whether you’re seeking support through individual, couples, marriage, family trauma therapy or participating in group therapy for trauma recovery, my focus is to help you rediscover joy so each day can feel like a true breath of fresh air. While there may not be a quick fix for the pain of past experiences, and there is no “perfect person” for this type of therapy, and no “perfect client.” However, together we can work together using proven approaches—such as trauma-informed therapy, trauma informed therapy for PTSD symptoms, and somatic techniques for anxiety—to bring comfort, purpose, and resilience into the most challenging areas of your life. Whether you’re seeking trauma therapy from childhood trauma or abuse, anxiety treatment, depression counseling, or couples therapy—we can take the first step toward creating meaningful change. Through evidence-based strategies, we’ll identify the patterns, behaviors, and thoughts that may be holding you back from healing childhood trauma, managing complex trauma responses, or moving forward after difficult life events with a renewed outlook on life.

Welcome to the team Nova!
Please see Nova’s bio below:

I specialize in working with LGBTQIA+ stress, PTSD , intersectional identity formation, burnout, and neurodivergence. I work with folks in navigating grief, familial and interpersonal conflict, attachment styles, chronic illness, and identity development. It is important to nurture who you are today through the development of effective coping skills and accountability. Within this space we will name what’s been lost, give power to who you want to become, and establish inner resources. We will reframe outdated narratives created through survival so that we foster care for the future you , compassion for your past self, and empathy for the present. Humanizing the person who has carried you through life and into this journey to heal will be at the center as we work together to achieve your goals.